Amount of Phenylalanine in Cheese, cottage, creamed, large or small curd

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, creamed, large or small curd there is 0.577 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cheese, cottage, creamed, large or small curd.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Cheese, cottage, creamed, large or small curd

Cheese, cottage, creamed, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, large or small curd are listed below.

Water 79.79 g 79.79%
Energy (calorie) 98 kcal
Energy (joule) 412 kJ
Protein 11.12 g 11.12%
Total lipid (fat) 4.3 g 4.3%
Ash 1.41 g 1.41%
Carbohydrate, by difference 3.38 g 3.38%
Fiber, total dietary 0 g
Sugars, total 2.67 g 2.67%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.67 g 2.67%
Maltose 0 g
Galactose 0 g
Calcium, Ca 83 mg 0.08%
Iron, Fe 0.07 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 159 mg 0.16%
Potassium, K 104 mg 0.10%

Nutrients in Cheese, cottage, creamed, large or small curd